Food for thought - allergy free food.

If any of my followers - both on here and on twitter - struggle with day-to-day eating because of their food allergy then please head on over to my good friend, Sophie's blog.

Sophie is a 22-year-old qualified journalist currently working in PR. After struggling for many years with finding food she could and could no eat, Sophie decided to delve deeper into the world of allergy-free cooking and has surprised herself by actually beginning to enjoy cooking.

Check out her blog by cliking the following link. Additionally you can find her on twitter: @sophieleigh1991

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Labels: allergy food , allergy free cooking , allergy free food , food for thought , food without cows milk , gluten free food , nigella , sugar free foods