First lesson of the year - 2015

Last Saturday both Ceaser and Ziggy's winter holiday finally came to end and we ventured off to my riding instructors for their first lesson of the year.

The wind was howling terribly and the drive there was a little scary, with the wind blowing the horse box and Mark having to hold the steering wheel extremely tight. Thankfully we made it there ok and first up was Ceaser.

To begin my instructor asked me what my goals for 2015 are. I told her I want to be picked for the Senior Home International team and this year I want to ride that medium test. What always surprises me is when people then proceed to agree and tell me how I can achieve that goal. It makes you want to achieve it even more. I used to be surrounded by such negative people that would laugh at my dreams and aspirations that I got so accustomed to being told to think of something else instead.

We started off with some simple exercises to get Ceaser warmed up. He felt fantastic right from the beginning and my instructor was very complimentary of how much his trot had improved since the last time she had seen him. We wanted to pay special attention to the lateral work if my ultimate goal was the medium test at some point.

Starting with some shoulder fore for a few paces, then riding straight, then shoulder fore again I was able to catch that hind leg that seems to have a mind of its own. Once I manage to engage it and get it working properly I'm able to get that uphill feeling and appearance.

After we had worked through this we then stepped up to sitting trot for a few paces and asking for the canter, which I've found eliminates the bucking. I don't have the best sitting trot - my core muscles need work - so when I ask for the canter Ceaser tends to hollow making the transition ugly. Thankfully with some work both on his roundness and my core strength, my sitting trot is coming along nicely and he's working much better into that transition. Whilst at university I didn't have many lessons on Ceaser and it was so easy to get into a routine of doing the same thing over and over, it was easy to forget about the important things I wasn't doing, like sitting trot! Something so basic, but something not many of us do much of until we have to and then we find we can't!

Once into the canter we had a play with keeping the hands and legs connected to create a nice working but bouncy canter. Up until now the canter has always felt flat and like Ceaser is just ploughing along, but for once I felt like we had elevation, which is a move in the right direction!

We then focused on asking for some collection through the short sides and ensuring I was riding shoulder-fore through the corner, and then down the long side straightening for a few strides, then riding shoulder-fore again and then straightening. If you're struggling with the same things I have been over the years then I really recommend trying these simple exercises, it has worked a treat with Ceaser and finally I feel like I have control of his hind legs, but also the front - everything just seems connected now.

I always find that once I've had a canter on both reins Ceaser realises it's work time and is fired up and ready to go. Taking advantage of that we came down into the trot straight onto working across the long diagonals and asking for some leg yield. One rein is always more tricky than the other, but he got it and we had some lovely steps that felt fantastic. I was worried Mark hadn't captured it on camera but watching the video back afterwards I was able to get some great stills from it!

Now all fired up and ready to work we came down into the walk and asked for some 10 metre circles and either upon reaching the quarter line or track asked for canter. It became apparent my circles are shocking and need some work. I'm not sure I multitask well! Thankfully Ceaser got the drift and did all that was asked for him, however slapped wrist for my oblong circles.

Next up was those pesky half passes I seem to struggle with, I can't explain why I struggle but it feels like Ceaser blocks me when I ask for the bend, so we did lots in walk. Because I got the blocked feeling my instructor told me to come across the diagonal and just have a play with changing directions of the leg yield until we reached the end. At the beginning Ceaser did a typical him and did what he thought I wanted, but not actually what I was asking. I find this with him, he can be quite clever and anticipate what's coming up, so it took a few goes to make him realise he needed to listen and wait for instruction. Finally we got a few steps and it was time to finish!

*

By this point it was threatening to rain and the wind was getting worse. I asked my instructor if I could quickly throw Ziggy round on the lunge before I got on just to get the fizz out of him, but as ever, he wasn't phased by the wind!

When it came to getting on I had worked myself in to a bit of a mess that it was windy and I had never even attempted to ride Ziggy in weather as bad as this. Soon enough it started hailing and I just came to a halt and stood there. After a quick kick up the bum from my instructor I realised he wasn't going to do anything and I needed to start and trust him as much as I do Ceaser.

Once I got myself together things turned out well. We worked on doing some straight lines up the quarter and centrelines to eliminate the fence out of the equation so Ziggy doesn't keep relying on it to balance him. We've started to ask for canter transitions in various places and to my surprise we got all the correct leads first time - which is a huge improvement since before Christmas.

Overall both boys were fantastic and once again made me look forward to the 2015 season with them both even more!
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3 Great Reasons Why Your Child Should Learn Horse Riding - Guest blog

3 Great Reasons Why Your Child Should Learn Horse Riding
Children spend too much time indoors playing video games and watching television; it's imperative that they get some exercise, ideally at least thirty minutes of physical activity a day. However, finding activities that they'll be interested in is a constant challenge.
Horse riding is one form of exercise that’s not only beneficial to a child's health but will also give them an incredible new hobby which they can progress with throughout their entire lives. Here are just a few of the ways that equestrian activities can change a child's life.
Horse riding improves physical development
Horse-riding can assist with the physical development of a child by helping improve their coordination and balance; abilities that can just as easily be applied to other sporting endeavours such as gymnastics.
The unique riding techniques involved can also be instrumental in strengthening the human body thanks to a diverse range of riding styles and techniques that can positively affect the cardiovascular system, helping increase the body’s blood flow, making us more flexible.
When it comes to exercising for weight loss, horse riding is also one of the leading activities due to its vigorous training sessions that can burn up to five calories a minute during an intense session.
Horse riding improves mental development
The mental benefit of these training sessions must also not be overlooked, as it can help to enhance our perception of space and the relative positions of own bodies and objects around us, which strengthens our reflexes and mental aptitude of our everyday lives.
The other great benefit of equestrian activities is the boost that it can give to a child's confidence; enhancing their self-esteem and providing a sense of self-discipline that can be applied to numerous other areas of their lives, such as during times of exam revision. UK horse boarding schools provideexcellent opportunities to mix the confidence of riding with traditional academic study efforts.
Horse riders of all ages have often commented on the relaxation that it provides once the basics of the practice have been mastered, whether it be for competitive sporting events or personal enjoyment. Too often the focus of horse riding is on the intensity of racing rather than the relaxing attributes that a brisk hack can bring.
Horse care is an invaluable experience
Children can benefit from the self-discipline and nurturing skills that looking afterthe welfare of a horse can bring, teaching responsibility as well as allowing for a child to establish a deep bond with their animal, which can in turn aid their emotional development.
Riders of all ages have often remarked on the powerful connection they share with their horse, and when a child attends an equestrian college they’ll be able to build friendships with other children through a likeminded interest in horse riding.
Sidcot School in the Mendip Hills near Bristol is a BHS approved equestrian school and is the perfect place for a child to learn and/or build upon their equestrian activities while gaining a first rate private education. Visit www.sidcot.org.uk and see for yourself what they can offer.

Special thanks go to Sid Cot School for allow Sian Lovatt Equestrian and Journalism to publish this Guest Post. Please email slequinejournalism@gmail.com with any further articles.
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New Years Resolutions 2015

HAPPY NEW YEAR to all of my followers, subscribers, likers and fans! Thank you for sharing 2014 with me, it was a fantastic year that saw my blog reach just short of 90,000 views!

2014 was somewhat of a whirlwind for me. So much happened and it was described as one of my most successful years by a friend. Quite honestly, Ceaser and I achieved things that I never imagined we would. We also met some fantastic ladies at camp early on in the year that we've became good friends with. Additional to this I found out I was graduating with an MA in Sports Journalism, started blogging for the fabulous Carr, Day & Martin and have a job in Marketing I thoroughly enjoy. In all honesty, 2014 couldn't have been any better, but how do you top something as good as that?

On exactly this date last year (I promise I didn't plan this, but it just so happens it's a year today!) I set myself some resolutions for 2014. Lets see if I achieved them, here they are:

- Qualify for another PetPlan Area Festival. This time at both Prelim and Novice.
- Get selected for BYRDS or Senior teams.
- Hack at least once a week. Ceaser enjoys it. Just because I don't, I shouldn't not do it.
- Have a lesson at least twice monthly with both Amy and Tracey.
- Move up to affiliated Elementary.
- Get enough BD points to take me out of Prelims.
- Qualify for the Summer regionals (I'm half way there!).
- Compete at the Sheepgate Under 25's.
- Update my blog more and just because I have a job, don't let it be a second priority.

I've put all the ones I achieved in green. So there you have it, every goal I set, I achieved. In all honesty I didn't visit that list after February, I just forgot about it and set about achieving things I had in mind.

I'm going to set my 2015 goals and I want to share them with you.

I have high hopes for 2015 and maybe because of last year I'm setting the bar too high, but here's to trying!

- Qualify Ceaser for the PetPlan Area Festival at Novice level
- Get selected for Senior Home International and Inter-Regionals
- Continue to dabble into Elementary affiliated
- Give our first Medium test a go
- Qualify for the Novice Freestyle to Music Regionals
- Get in H&H again with Ceaser
- Achieve over 70% in any Novice test with Ceaser again
- Compete Ziggy at Prelim level
- Compete in an ODE with Ziggy (Oh goodness!)
- Continue to have 3 happy, healthy horses.

You can share your goals and resolutions with me by tweeting me @SLEquineJourno or contacting me on my new Facebook page: Sian Lovatt Dressage and Journalism

Here's to 2015, may all my readers have a happy and healthy year where dreams come true!
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